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Friday MineFit Tidbit: Fight Cognitive Decline

Posted By Ariel Hill-Davis, Friday, July 28, 2017

Happy Friday!

Want to Learn Something? Read Ahead…

One of the greatest health threats we face as we get older is cognitive decline. As we age, connections between brain cells weaken are cells can’t communicate with each other as effectively, leading to problems with memory and cognitive ability.

Good News!!

Cognitive decline doesn’t have to be an inevitable part of aging.

Try something different this weekend…something outside of your wheelhouse:

Plant something,
Complete a puzzle,
Read a book on a subject you haven’t explored,
Call a family member,
Go explore a new part of town.


Read more about the 6 Pillars of Brain Health here!

Tags:  brain health  cognitive decline  health  MineFit  minefit tidbit  safety and health  total worker health 

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