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Friday MineFit TidBit: Happy Food

Posted By Darrell Smith, Friday, April 14, 2017
Sugar doesn't only affect your waistline, it can change your mood. Processed foods and sugars lead to cognitive decline and poor mood, in relation to consuming "happy" real food. 

Please enjoy this link and make one of these mood-boosting foods this weekend. 

From your MineFit Coach,
Monica 

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