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Monday Move: The Mini-Break-Minute Series Final Document!

Posted By Darrell Smith, Monday, June 13, 2016

This week, the Monday Move is a document to disseminate amongst your workforce and practice yourself for the rest of the week. It represents three weeks of Mini-Break-Minutes, to be performed on-site, at home, on a plane, in an office, and basically anywhere! Please download and print the attachment, and distribute in the following suggested ways:

(1) Give a copy to your Plant Manager(s)
(2) Distribute at your next Health and Safety Meeting
(3) Email your head of HR with a copy of the PDF to read through
(4) Post the three exercises in your break room on the wall
(5) Show on your TV screen on-site as a slider, for folks to look at before shift and at lunch break.  

The message is aimed at making works breaks short, but extra sweet, with highly effective minute-long breaks to create continuity in health benefits and reduce injury and pain while on-site.  

Click here to download.

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